"Life is not a stable process. 0ur ability to recover is our greatest quality."
Moshe Feldenkrais

Debra Wanner

Guild certified
feldenkrais practioner ®

The Feldenkrais Method® is a remarkable approach to human movement, learning, and change that allows new patterns of thinking, moving, and feeling to emerge. Developed by Dr. Moshe Feldenkrais, it is recognized for its illuminating strategies to improve posture, flexibility, coordination, athletic, and artistic ability. The Method helps those of all ages with restricted movement, pain, and tension as well as neurological, developmental, and psychological challenges.

The Feldenkrais Method is a powerful tool for awareness, the development of a healthy synergistic relationship of mind and body, and a potent complement to any body/mind practice.

Debra applies the Method to a broad range of individuals and conditions:

Those seeking expanded awareness and mobility
Chronic pain
Recovering from injury, trauma, or surgery
Stress or anxiety
Neurological challenges
Repetitive stress injuries
Expectant and post-partum mothers
Habitual holding patterns
Infants with delayed development
Children with physical or behavioral challenges
Poor posture

Debra also engages the Method to support individuals or groups seeking inspiration from a sensory perspective:

Artists of all disciplines
Multi-disciplined Somatic Practitioners

Debra has a private practice in Catskill, NY and is available for guided Awareness Through Movement® lessons, workshops, one on one Functional Integration® sessions, and home visits. All formats can be modified for Zoom. Prices for individuals are based on a sliding scale and can be tailored to the client’s financial situation.