Feldenkrais Insights

Fall 2013 Schedule

How Awareness Moves Us
Feldenkrais Awareness Through Movement® and the Art of Dance Improvisation

Two Fridays
October 11 and/or December 13
6:30 to 8:30pm
$25 per class.
Lila Yoga, Dharma, and Wellness
302 Bowery (between Bleecker and Houston)
NY, NY 10012

Participants will be guided in a Feldenkrais Awareness Through Movement® lesson (ATM) followed by self-directed improvisation that resonates from that lesson. Attention to a particular quality or intention will be suggested as a common thread for the evening.

Feldenkrais ATMs, in this context, are taught as a catalyst/warm-up for improvisation. The mating of these lessons with improvisation creates fertile ground for novel solo explorations and group interactions.

I strive to create a safe and comfortable class environment. Feel free to call me with any questions. This class is geared for those who have had experience improvising. You may come to one or both classes. Let me know by phone or e-mail that you are coming. Thank you.


Re-clarify, Re-lieve, Re-investigate, Re-connect Re-learn Re-inhabit
Feldenkrais Awareness Through Movement® Lessons

Six Thursdays
October 17 through November 21, 2013 
Time: 3:30 to 4:45pm
Place: 115 Wooster Street NYC, Studio Buzzer 2F (between Prince and Spring)
Payment: $100 paid in *advance by October 12.
Drop in class: $20

These slow, gentle verbally guided lessons have the ability to:

  • Relieve pain.
  • Clarify, enhance and organize movement relationships.
  • Bring forth dormant capabilities.
  • Restore pleasure and curiosity to the foreground of your movement experience.
  • Expand and support one’s expressive and creative endeavors.

*For advance payment and registration send checks to Debra Wanner, 121 First Ave #2, New York, New York 10003 or send via Paypal to debwanner@aol.com.

Developing class: Harmony

I am interested in developing a new class for people with spine restrictions due to age-related conditions of the spine, arthritis, stenosis, and degenerative disc issues etc. who need a class with this focus in mind. If you are interested in this class or know anyone who is please e-mail or call me (646-246-4421).


More info

Please e-mail or call me (646-246-4421) with any questions.

Contact Us: dwanner@feldenkraisinsights.com or call 646-246-4421 | ©2004-2011 Debra Wanner